If multiple effects, such as start of turn effects, trigger at the same time, the active (turn) player adds all of his effects to the chain first, in whatever order he likes, then the non-active player adds all of his effects to the chain in whatever order he would like. So, the answer to your question depends on whose turn it is.
In the scenario you described, on your turn she heals one damage from herself. On your opponent's turn, the strangling roots trigger gets added to the chain first, and her heal goes on top. She heals for one (if she has damage) because the chain resloves from top to bottom, then takes the two-point ping from strangling roots.